---
title: Nudge Settings
slug: salpulse-user-guide/nudge-settings
docTags: 
createdAt: 2021-10-07T20:37:51.000Z
---

## Disable Nudges for Your Organisation

To disable nudges for your organisation and override all user settings, set the organisation's *Default Nudge Period* to 0.  Please [contact Salple](https://www.salple.com.au/contact) to change this setting.

## Disable Nudges to Yourself

To disable nudges to yourself, go to your [Profile](https://app.salpulse.com/profile) and switch off *Nudges*

::Image[]{src="https://api.archbee.com/api/optimize/JIBbX60uyU8EEhh2IsyiQ/v_mAvrTTrHSHXZ4iJ7B-S_image.png" size="28" width="472" height="156" position="flex-start" alt="Nudges toggle in Salpulse notifications settings" showCaption="false"}

## Default Nudge Day of the Week

Each employee in your organisation is randomly assigned a default *Day of the Week* (between Monday to Friday) on which they will receive nudges. You can change this from your [Profile](https://app.salpulse.com/profile) .

## Default Nudge Period

As long as your organisation's *Default Nudge Period* is set greater than 0, the default nudge period (in weeks) for each user will be set to the organisation's default nudge period (typically 1 week). The first time you enter your [Profile](https://app.salpulse.com/profile) , the default will be overridden and you can change it to your preferred frequency. To configure the default nudge period for your organisation, please contact [Salple.](https://www.salple.com.au/contact)